لغت انگلیسی
to limber up
معنی و توضیح
to stretch and warm up in order to become more flexible so that
مثال
The coach needs to give the kids some exercises so they can limber up before
پادکست مرتبط
اپیزود مرتبط با این کلمه: «Improving Flexibility and Mobility». دو دقیقه اول را همینجا گوش کن و متن همگام را دنبال کن. برای ادامه کامل، از دکمه پایین استفاده کن.
Welcome to English as a Second Language Podcast number 1,233 – Improving Flexibility and Mobility.
This is English as a Second Language Podcast episode 1,233. I’m your host, Dr. Jeff McQuillan, coming to you from the Center for Educational Development in beautiful Los Angeles, California.
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In this episode, we’re going to hear a dialogue between Rashida and Phil about helping your body become more flexible – being able to move your arms and your legs in the way you’re supposed to. Let’s get started.
Rashida: Hi, I’m Rashida and I’m your physical therapist. I’m here to help you regain flexibility and mobility after your accident.
Phil: I’m really not sure I need a physical therapist.
پیشنمایش ۲ دقیقهای تمام شد. برای ادامه، وارد صفحه کامل پادکست شو.