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لغت انگلیسی

to get into shape

معنی و توضیح

to exercise and to make one’s body look better and more

مثال

Rory wants to get into shape, so he started running and lifting weights.

پادکست مرتبط

اپیزود مرتبط با این کلمه: «New Year's Resolution». دو دقیقه اول را همینجا گوش کن و متن همگام را دنبال کن. برای ادامه کامل، از دکمه پایین استفاده کن.

Welcome to English as a Second Language Podcast number 115: New Year’s Resolution.

You’re listening to English as a Second Language Podcast episode 115. I am Dr. Jeff McQuillan, coming to you from the Center for Educational Development in beautiful Los Angeles, California.

Today’s podcast is going to be about making a resolution or a promise to yourself for the New Year. Let’s go!

This is the time of year when people make their New Year's resolutions. At the beginning of a new year, people take stock of their lives and decide to make some changes.

A lot of people want to get into shape. They vow to go to the health club and work out every day. Many people also decide to go on a diet. After overindulging at holiday meals, people feel the need to cut back and to shed some extra pounds. Many people also promise to quit smoking or drinking to live healthier lives.

Whatever resolution you make, don't forget the most important one:

پیش‌نمایش ۲ دقیقه‌ای تمام شد. برای ادامه، وارد صفحه کامل پادکست شو.

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